strength training

Barrys E86th LIFT Studio
Studio Spotlight: Barry’s LIFT Foregoes the Sprints for Strength
IHRSA 2023 on-stage discussion
IHRSA 2023: Bringing the Industry Together in San Diego
Woman working out with Litesport (formerly Liteboxer)
Liteboxer Rebrands to Litesport
Fiit Saima Living Room bent over row
Free Fitness: Fiit Unlocks Group Class Feature to Remove Financial Barriers to Fitness
Woman using connected fitness equipment
Virtuagym, Matrix Fitness Team Up to Launch Connected Strength Solution as Strength-based Workouts Gain Steam
Adidas & Les Mills collab poster
Collaboration Alert: Adidas & Les Mills Partner to Revolutionize Omnifitness Training
Vitruvian Launches Trainer+ Affiliate Partnership with Hotels & Health Clubs
Club Studio
LA Fitness Operator Unveils Club Studio, a Posh Multi-Fitness Concept
People in CorePower Strength X class
CorePower Yoga Launches CorePower Strength X, the Brand’s Most Challenging Workout to Date
Smiling older woman looking at her fitness wearable
ACSM Trends 2023 Report: Body Weight Training, Strength Training, and Wearable Tech Leads