nutrition
Magic Spoon Gives Granola a Much-needed Makeover
Better-for-you cereal brand Magic Spoon is making granola good again with Magic Spoon Protein Granola, offering less sugar and more protein.
Supporting Clients with Diabetes: Best Practices for Fitness Professionals
L-Nutra Health’s Diabetes Etiquette Guide offers actionable insights for fitness professional-client relationships.
Nutrition Tracking Boosts Weight Loss, MyFitnessPal Finds
MyFitnessPal's latest data highlights the power of food logging as an effective tool for weight loss and management success.
Why Gut Health Is Critical for Fitness & Wellbeing
The gut’s impact on fitness goes far beyond digestion – it influences energy levels, immune function, mental clarity and recovery.
Nutrition Gaps Remain Among Pregnant & Postpartum Women
Research highlights the urgent need for improved nutrition during pregnancy and postpartum, offering fit pros program ideas.
FDA Declares Eggs as a “Healthy” Food Under Updated Guidelines
Eggs shake off decades-old misconceptions to claim their place as a nutritional powerhouse, according to FDA.
Culina Health Raises $7.9M for Digital Nutrition Platform
Culina Health, co-founded by two registered dietitians, has raised $7.9 million to increase access to its nutrition guidance platform.
Controversy to Comeback? CrossFit Founder Returns with MetFix
CrossFit founder Greg Glassman is back with MetFix, ready to combat chronic disease with a new affiliate program focused on nutrition.
Ultra-Processed Foods Harm Muscle Quality, Study Finds
A new study finds that a diet high in ultra-processed foods can impact muscle quality and may even increase the risk for knee osteoarthritis.
These 5 Healthy Food & Drink Trends Could Define 2025
From protein donuts to GLP 1-boosting foods, these healthy food and drink trends are poised to dominate in the year ahead.
