Actor and former NFL player Terry Crews joins Wellhub as global ambassador of wellbeing, ahead of his SHRM 2026 appearance.
The health benefits of sauna use may extend beyond physiology, with communal rituals and social connection playing a key role in boosting mental well-being.
A new Gallup poll shows depression among adults under 30 has doubled since 2017, despite the global wellness boom.
Jimini's platform, Sage, works as a patient-facing behavioral health AI designed for use within large clinical organizations.
Employee wellness is about much more than having healthy snacks in the office, argues executive and athlete performance coach Sam Neame.
A preliminary study found that having a lower biological age compared to chronological age is associated with decreased risk of stroke and better cognitive performance.
A large-scale review found that cardio led to the strongest reductions in anxiety and depression symptoms, but all forms of exercise performed well.
A new study has uncovered a novel use for wearables in mental health treatment: treating major depressive relapses before they occur.
Jennifer Aniston headlines Pvolve’s new campaign as the boutique fitness brand adds a Headspace partnership and four-week New Year challenge.
As Americans head into another resolution season (and gyms likely become crowded spaces), mental health is moving closer to the top of the priority list.
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