High-Intensity Interval Training (HIIT)
LG Expands Fitness Offerings With Dance Workouts From 305 Fitness
305 Fitness joined LG's content store this spring, bringing the Miami-infused dance workouts directly into people's living rooms.
Crunch Fitness Will Be ‘Very Aggressive’ With Expansion Plan, CEO Says
Crunch Fitness is concentrating on growth strategies, including hybrid fitness options, as the brand continues its expansion across the U.S.
Studio Spotlight: Barry’s LIFT Foregoes the Sprints for Strength
Barry's LIFT focuses on slower, more technical moves to work primary and secondary muscles to full exhaustion.
Fight Out Unleashes New Crypto Platform for ‘Fighting Fit’
In the Fight Out move-to-earn crypto app, people earn badges, in-app currency called REPS, and other bonuses using $FGHT tokens.
F45 & Netflix Team to Celebrate Release of ‘Wellmania,’ a New Netflix Series with One-Day Workout
F45 says its entertaining workout inspired by the new Netflix series is unlike any the fitness brand has ever offered before.
New York Sports Club Debuts ‘Team Training’ Classes in Four NY Clubs
The two 'Team Training' classes that New York Sports Club (NYSC) has launched are called Boxing Academy and Functional Field.
Collaboration Alert: Adidas & Les Mills Partner to Revolutionize Omnifitness Training
The collab of Adidas & Les Mills will offer immersive and personalized solutions to 300+ million adiClub members.
Crunch Fitness Goes Digital, Launches Crunch+ for ‘Entertainment Fitness’
Crunch Fitness CEO Jim Rowley says that Crunch+ has been launched partly due to the continued increase in members and gym locations.
LA Fitness Operator Unveils Club Studio, a Posh Multi-Fitness Concept
With its amenities & comforts, the multi-fitness concept makes the LA Fitness operator-run Club Studio a formidable competitor to Equinox.
F45 Releases New Brand Campaign to Invite Potential New Community Members
F45 investor and Hollywood actor Mark Wahlberg could be seen in another advertorial video of the brand in the future.