High-Intensity Interval Training (HIIT)

dance workout

LG Expands Fitness Offerings With Dance Workouts From 305 Fitness

305 Fitness joined LG's content store this spring, bringing the Miami-infused dance workouts directly into people's living rooms.

Crunch Fitness Expansion

Crunch Fitness Will Be ‘Very Aggressive’ With Expansion Plan, CEO Says

Crunch Fitness is concentrating on growth strategies, including hybrid fitness options, as the brand continues its expansion across the U.S.

Barrys E86th LIFT Studio

Studio Spotlight: Barry’s LIFT Foregoes the Sprints for Strength

Barry's LIFT focuses on slower, more technical moves to work primary and secondary muscles to full exhaustion.

Fight Out Crypto homepage screenshot

Fight Out Unleashes New Crypto Platform for ‘Fighting Fit’

In the Fight Out move-to-earn crypto app, people earn badges, in-app currency called REPS, and other bonuses using $FGHT tokens.

F45 Netflix series Wellmania poster

F45 & Netflix Team to Celebrate Release of ‘Wellmania,’ a New Netflix Series with One-Day Workout

F45 says its entertaining workout inspired by the new Netflix series is unlike any the fitness brand has ever offered before.

People at NYSC Functional Field class, part of the 'Team Training' classes

New York Sports Club Debuts ‘Team Training’ Classes in Four NY Clubs

The two 'Team Training' classes that New York Sports Club (NYSC) has launched are called Boxing Academy and Functional Field.

Adidas & Les Mills collab poster

Collaboration Alert: Adidas & Les Mills Partner to Revolutionize Omnifitness Training

The collab of Adidas & Les Mills will offer immersive and personalized solutions to 300+ million adiClub members.

Crunch+ poster

Crunch Fitness Goes Digital, Launches Crunch+ for ‘Entertainment Fitness’

Crunch Fitness CEO Jim Rowley says that Crunch+ has been launched partly due to the continued increase in members and gym locations.

Club Studio

LA Fitness Operator Unveils Club Studio, a Posh Multi-Fitness Concept

With its amenities & comforts, the multi-fitness concept makes the LA Fitness operator-run Club Studio a formidable competitor to Equinox.

F45 trainers

F45 Releases New Brand Campaign to Invite Potential New Community Members

F45 investor and Hollywood actor Mark Wahlberg could be seen in another advertorial video of the brand in the future.