A new study sheds light on the power of HIIT exercise and its cognitive-boosting impact on active aging populations.
Founded by an Australian former pro rugby player turned celebrity trainer, Training Mate is banking on the social fitness revolution.
F45 Training knows wellness and recovery are here to stay, launching new brands based around them and establishing education programs.
Sam Tooley has grown Alpha Fit Club into one of New Jersey's top group fitness concepts. The brand is now eyeing expansion into other states.
Fhitting Room will close its three New York Sports Club-based studios in Manhattan's Chelsea and Upper East Side, and Washington DC's DuPont Circle.
Garmin reported $343 million in revenue in its fitness category during Q1, setting a new record amid strong demand for advanced wearables.
Barry's is evaluating strategic options that include a potential sale, according to a report that cited an anonymous spokesperson for the fitness brand.
Brands like Solidcore are championing the benefits of HILIT, which combines HIIT's efficiency with a low-impact focus, reducing wear and tear.
Yoga, Pilates and Barre currently dominate the boutique fitness market but HIIT is projected to gain ground by 2029.
Ouai, the haircare and lifestyle brand founded by Jen Atkin, has forged an exclusive two-year amenities partnership with Barry’s.
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