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High-Intensity Interval Training (HIIT)
FitXR Adds Two Fitness Workout Studios to Its Lineup
Fashion & Fitness: Brooklyn’s H&M in Williamsburg Debuts ‘Move Studio’
CorePower Yoga Launches CorePower Strength X, the Brand’s Most Challenging Workout to Date
ACSM Trends 2023 Report: Body Weight Training, Strength Training, and Wearable Tech Leads
Wearable Tech Named Top Fitness Trend for 2023: Highlights from ACSM Report
Responding to Escalating Mental Health Crisis POUND Launches First Workout Designed for Mental Wellness
New Study Reveals HIIT May Alter Metabolism
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