healthy eating

Territory Foods for Xponential Fitness

Xponential Fitness Moves into Curated Prepared Meals, Partnering with Territory Foods

Territory Foods says that the healthy food options it offers can help drive total results for members of Xponential Fitness.

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GWI Research Indicates Spending On Wellness May Increase Happiness and Longevity

According to the GWI Research report, for every $844 annual increase in wellness spending per person, happiness levels increase seven percent.

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Association of the U.S. Army (AUSA) Conference 2022 Showcases Human Performance in New Pavilion

The new pavilion at the AUSA Conference 2022 indicates large shifts within the Army organization, e.g. sleep, nutrition, & holistic wellness

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Fitness App of the Week: Centr Brings the Training Regime Chris Hemsworth Developed to a Digital Platform

The revamped Centr training is inspired by the workout and nutrition program of Chris Hemsworth to get into shape for the Thor blockbusters.

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9Round Fitness Names Trifecta as Official Meal Delivery Partner

9Round says the collaboration with Trifecta will allow it to offer members best in class nutritional meal planning.

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6 Fitness Industry Predictions

Here are 6 insider predictions of the future of fitness—pulled from Trainerize's product roadmap and observation of fitness’s biggest brands.

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Recovery Day: Kollins Ezekh Loves Meditation, Two-A-Day Workouts & Vegan Food

Kollins Ezekh gives an exclusive peek into his favorite activewear brands, restaurants, & more for our Recovery Day series.

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Top Healthy Eating Trends You’ll Want to Munch On in 2022

First there was vegetarianism, then veganism, then flexitarianism, and in 2022 reducetarianism is going to be the healthy eating alternative.