fitness

training mate group fitness

Bringing Camaraderie to Group Workouts

Training Mate HIIT classes are 45 minutes of circuit-based interval training with cardio and resistance exercises.

Bioniq supplements assist with nutrition

Can Personalized Nutrition Solve America’s Health Crisis?

Key executives in fitness' nutrition sector touch on telenutrition, forward-thinking supplement companies and more

runn treadmill sensor

Product of the week: RUNN Smart Treadmill Sensor

Read our in-depth review of North Pole Engineering's RUNN smart treadmill sensor with Bluetooth connectivity.

woman with a yoga mat

The Top Fitness And Wellness Brands on Social Media

We've rounded up the top fitness and well brands on social media for 2024. Each has fostered a loyal, engaged community online.

modern fitness facility

Fitnessmith Acquires Gym Source USA’s Commercial Equipment, Maintenance, and Service Divisions

Fitnessmith announces the acquisition of Gym Source USA's commercial equipment, preventive maintenance, and service divisions, enhancing its market presence across 47 states.

two seniors walking together hand in hand to get physical activity

HIIT Exercise May Improve Cognitive Health in Seniors, Study Finds

A new study sheds light on the power of HIIT exercise and its cognitive-boosting impact on active aging populations.

Front of Life Time Building

Life Time and Orangetheory Among ‘Flourishing’ Premium Brands, Per Report

Premium fitness brands like Life Time and Orangetheory are thriving, according to a new report that spells good news to the fitness industry.

A collage of fitness images

The Week in Review: ATN Rewind

In this week’s round-up, we’re highlighting the stories people are talking about and the news you might have missed.

Product photo of CoachRx

Balancing AI with the Human Touch in Fitness Coaching

Discover how AI enhances fitness coaching without losing the personal touch. Insights from Kandace Dickson of CoachRx & OPEX Fitness.

product photo of tempo flex

Tempo Teams with Flex to Accept HSA/FSA

Smart home gym company Tempo is the latest fitness company to accept pre-tax Health Savings Accounts (HSA) and Flex Savings Accounts (FSA).