Longevity

pvolve founder and Jennifer Aniston

Pvolve & Jennifer Aniston Kick Off 2025 with Strength Challenge

Pvolve’s has launched 'Strength Redefined,' a six-week workout program inspired by Jennifer Aniston’s fitness routine.

strength training at Life Time, one of the top trends for 2025

Strength, Saunas & Supplements to Lead 2025, Life Time Finds

Life Time's 2025 Wellness Survey reveals key trends in health and fitness, giving a glimpse at what's top of mind for consumers.

people celebrating with wine

Moderate Wine Consumption Linked to Heart Health

As the calendar turns to 2025, a new study highlights potential cardiovascular benefits of moderate wine consumption.

an image of Dr. Attia and Pendulum co-founder and CEO Colleen Cutliffe on a stage during a presentation on gut health.

Gut Health Takes Center Stage at LongevityFest 2024

Dr. Peter Attia and Pendulum co-founder and CEO Colleen Cutcliffe, PhD, headlined a discussion on gut health at LongevityFest 2024.

a platter of healthy food / food tracking

Nutrition Tracking Boosts Weight Loss, MyFitnessPal Finds

MyFitnessPal's latest data highlights the power of food logging as an effective tool for weight loss and management success.

woman picks a barbell up off the ground next to her personal trainer

The Fitness & Wellness Trends To Watch in 2025

ATN analyzes fitness trends to watch in 2025, including the rise of longevity, the future of fitness wearables and strength training’s surge.

man in workout gear ties his shoes

Physical Activity Can Add 5+ Years to Your Life, Study Finds

British Journal of Sports Medicine researchers have found another link between physical activity and life expectancy 

older man works out inside a gym

Is Aging a Choice? Doctors, Experts See Bright Future for Longevity Science

Dr. Mark Hyman, Dr. Frank Lipman and Viome founder Naveen Jain discussed and debated the booming field of longevity science.

woman relaxes in an infrared sauna

Watch Now: DISRUPT Wellness, Recovery & Longevity Content

Industry experts and doctors share their thoughts on what's hot across wellness, recovery and longevity during the DISRUPT video series.

the new workplace wearable by Polar

Could Workplace Wearables Become a Trend?

Finnish wearable tech brand Polar has launched an enterprise wearable so companies can make decisions based on biometrics.