A person sleeping in bed with glasses nearby.

Evening Exercise Could Cost You Sleep, Whoop Study Finds

A new study using data from Whoop wearables highlights the importance of workout timing for optimal sleep and wellness.

three people exercising in a Hotworx faclity

HOTWORX Raises $19K for Breast Cancer Relief Fund

Hotworx will donate more than $19,000 to the National Breast Cancer Foundation (NBCF) to support military women.

Nourish co-founders

Nourish Raises $70M To Scale Virtual Nutrition Care Platform

Nourish has raised $70M in Series B funding to scale its AI-powered virtual nutrition platform and expand its dietitian network.

Sarah Michelle Gellar for MyFitnessPal

Sarah Michelle Gellar Slays Meal Planning with MyFitnessPal

MyFitnessPal is rolling out Meal Planner, a new tool that simplifies healthy eating with personalized meal plans and recipes.

a woman receiving a massage at Relax and Unwind Social Spa

Recline & Unwind Inks First Franchise Agreement

Recline & Unwind Social Spa, a women-owned concept from Asheville, NC, has sold its first franchise in Beaufort, South Carolina.

Jezzr Rows Into Studios With Gamified Rowing Experience

Jezzr brings a gamified indoor rowing platform to fitness studios and boutique gyms to increase engagement and retention.

a woman on her laptop with a book nearby.

Superpower Raises $30M To Redefine Preventative Care

Superpower has raised $30M to launch an AI-powered platform offering biannual lab testing, personalized health plans and 24/7 concierge care.

The Echo team at CES

Tariff-Proof: Echo’s Shift Delivers $9.8M in Savings

Echo's shift from China to the Philippines has saved the hydrogen wellness brand $9.8M this year, sidestepping tariffs and rising costs.

man runs on the beach

iFIT Targets Subscriber Growth With AI Tools, Gamified Content

iFIT recently hired Jeremy McCarty as its chief subscription officer as the connected fitness giant looks to drive more membership growth.

A woman wearing a Biolinq wearable.

Biolinq Lands $100M To Propel Glucose-Tracking Wearable

Biolinq raises $100M to support FDA approval of its color-changing glucose biosensor for people with Type 2 diabetes not on insulin.