Zumba
VR Fitness Offers Similar Cardio Benefits to Running, Study Finds
A study found that certain VR workouts on the Supernatural app have similar fitness benefits to activities like running and boxing.
Alo Moves To Launch VR Fitness App With Yoga, Pilates & Meditation
Available exclusively on Meta Quest 3, the Alo Moves fitness app allows users to interact with 3D versions of popular fitness coaches.
The 10 Healthiest Cities in the US Based on Overall Wellness
Mindbody and ClassPass released their annual Wellness Index, unveiling the ten healthiest cities in the United States.
Dancing Has Profound Mental Health Benefits, Study Finds
All exercise is effective at treating depression, but a new study shows that dance is best, and it may not be particularly close.
Zumba’s New App Brings Dance Party On-Demand & In-Person
The iconic dance fitness brand is flexing its DTC muscles, launching a new app with virtual and in-person class options.
FitXR Sees Massive Potential in Mixed Reality Fitness
Sam Cole, CEO of FitXR, predicts that mixed and virtual reality tech will soon become commonplace in gyms and fitness facilities.
Dance, Yoga Were Most Popular Exercise Classes of 2023, Data Shows
Boxing, spin and Zumba were also among the most popular exercise classes in 2023, with strength training ranking surprisingly low.
Sports & Fitness World Comes Together At World Sports Istanbul 2024
Famous trainers and top brands in sports tech, fitness equipment, wellness and more will gather World Sports Istanbul 2024.
GymGuyz Gains Nationwide Foothold With B2B Partnerships
GymGuyz is forging B2B partnerships with local businesses across the U.S. to bring on-site fitness to the workplace and beyond.
FitXR Adds Disney Music for an Enchanting VR Fitness Experience
FitXR's VR fitness platform will feature music from ten Disney movies and shows, including The Lion King, Hercules and Frozen.
