strength training

Watson Gym Equipment building

Why Gyms With Custom Strength Equipment Are a Class Above

Watson Gym Equipment explains why unique machinery and equipment will be critical to success amid the strength boom

Eyeing a New Market, Tone House Launches Strength Training for Runners

Tone House's new program offers workouts designed to help runners build foundational strength for their sport.

women inside the Tension fitness studio

Tension Opens as a Women’s-Only Strength Gym Amid Female Lifting Surge

Opening in Brooklyn's Williamsburg neighborhood, Tension aims to make weightlifting more accessible, safe and community-driven for women.

woman performs renegade rows

ACSM Updates Strength Training Guidelines in Major Shift

The American College of Sports Medicine has published its first new position on strength training in 17 years, calling for consistency over complicated routines.

Primal plate-loaded machine

Echelon, Primal Partner To Combine Connected Tech & Strength Equipment

The two brands are coming together to create a unified performance ecosystem that leverages Echelon's tech and Primal's strength equipment.

Tonal Re-Signs Tony Horton, Expands Coaching Roster & Programming

At-home strength training brand Tonal is bringing back P90X creator Tony Horton, alongside three new coaches and new progressive programs.

Front of 24 Hour Fitness

24 Hour Fitness Touts $100M in Club Upgrades, More To Come

With founder Mark Mastrov back in charge, 24 Hour Fitness rolling out updates including Pilates classes, more recovery offerings and new strength equipment.

Pvolve studio

Pvolve Launches Its First-Ever Men’s Fitness Class

Pvolve, a top boutique fitness brand known for its female-focused workouts, is making a push to get more men involved. 

UBX Pilots Traditional Gym Model Inside a Boutique Fitness Studio

Boxing and strength franchise UBX is launching a hybrid boutique fitness and big-box gym add-on for members and franchisees.

Chuze Fitness lift labs room
member exclusive

Big-Box Gyms Are Getting Creative To Build for the Strength Training Boom

As fitness consumers embrace weightlifting more than ever before, big-box gyms are embracing new offerings such as lifting-only rooms stocked with advanced equipment.