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Brands like Solidcore are championing the benefits of HILIT, which combines HIIT's efficiency with a low-impact focus, reducing wear and tear.
Saturday Night Live devoted a sketch to the quirks of Pilates as the boutique fitness modality booms in popularity across the U.S.
Mindbody and ClassPass released their annual Wellness Index, unveiling the ten healthiest cities in the United States.
Mahlum's latest investment in fitness and wellness, Apothékary offers herbal medicine blends that support a host of health benefits.
Solidcore might be one of the most challenging boutique fitness workouts, and it will almost certainly work your muscles in new ways.
ClassPass, a popular mobile booking app, has profoundly changed the boutique fitness sector since its inception in 2013.
The boutique fitness brand is supporting its expansion plans with a new ad campaign, an intro class for new clients and a member loyalty program.
From February 7-8, 2024, the Connected Health & Fitness Summit returns for a fifth time, bringing together execs from top fitness and wellness companies.
Endearingly dubbed “Pilates on steroids” by some fans on social media, Solidcore is planning to have 250 studios opened by 2028.
Members continue to return to gyms and studios in the U.S. and abroad, according to the 2023 IHRSA Global Report.
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