Saunas
24 Hour Fitness Adds Cold Plunge, Saunas to New California Gyms
24 Hour Fitness is adding a host of boutique wellness services to its two California clubs opening this month.
Wellness Vacations Are on the Rise as Boutique Offerings Flourish
As travelers look to book restorative adventures, data shows that boutique wellness experiences and vacations are primed for takeoff
Sunlighten Combines Netflix & Red Light Therapy With New Smart Sauna
With built-in streaming and entertainment options, the mPulse Smart Sauna from Sunlighten combines the best of tech with wellness.
Muscle Lab Using ChatGPT To Design Personalized Recovery Plans
Muscle Lab is leveraging AI like ChatGPT to offer its clients "dynamically tailored" experiences that evolve to meet their needs over time.
Heat Therapy Benefits: What Science Says About Using Saunas, Hot Tubs and Infrared
Consistently using heat therapy is more important than getting the temperature exactly right, and it's important to start slow.
SweatHouz Poised To Capitalize on Red-Hot Market for Sauna, Cold Plunge Recovery
SweatHouz, a wellness and recovery brand created by Jamie Weeks, is expanding rapidly, with over 100 franchise licenses sold in under a year.
Opinion: Apple Fitness Plus Studio, Innovative Saunas, Latest Peloton, Gaming is Good
Read this for a sneak peak into what it is like behind the scenes of Apple Fitness Plus Studio. Hint: expect the best in class.
