personal training
GymGuyz Names President, Eyes Rapid Franchise Growth
GymGuyz, an on-site personal training company, is aiming to award another 75 territories by the end of the year.
Coaches Corner With Carl Hardwick: Simplifying Energy System Training
This principle-based framework for energy system training will help you design effective progressions for the aerobic and anaerobic systems.
Coaches Corner With Carl Hardwick: Beyond Progressive Overload
Progressive overload isn't the only way clients can experience progression. It's beneficial to take a more holistic look at progression.
ISSA Launches Pilates Instructor Program, Courses for Training Older Clients
The International Sports Sciences Association (ISSA) is responding to a growing demand for Pilates with its new instructor training program.
Coaches Corner With Carl Hardwick: How To Turn Your Passion Into a Paycheck
Being a professional fitness coach requires more than an understanding of fitness knowledge, yet hopeful coaches often overlook key areas.
Coaches Corner With Carl Hardwick: The Best Way To Increase Aerobic Capacity
A mix of long, slow cardio and short, intense workouts is likely the best way to improve aerobic capacity over the long term.
Equinox Ordered To Pay $11M in Race & Gender Discrimination Lawsuit
Former Equinox manager Röbynn Europe alleged she was unlawfully fired after reporting a male colleague for race and gender discrimination.
Equinox to Hire 5,000 Performance Coaches as Members Seek More Personal Training
Equinox is experiencing unprecedented growth in its member community and sees a high demand for personal training.
ISSA, Plazah Partner To Help Personal Trainers Earn Money Through Ecommerce
The collaboration could be a game changer for personal trainers looking to increase their income through ecommerce.
Coaches Corner With Carl Hardwick: Wearable Tech – Use It To Lose It
Carl Hardwick discusses the benefits and drawbacks of fitness wearables, and why the ultimate goal should be to stop using them altogether.
