personal training

Maximize Your Program Design Productivity as a Fitness Coach

To increase program design efficiency, you must take a 360-degree approach to assess efficiency blockers in your daily life.

A personal trainer in a red mobile van from GymGuyz

GymGuyz Latest To Capitalize on Assisted Stretching Boom

GymGuyz, a fast-growing N.Y.-based personal training franchise, has added assisted stretching to its range of offerings.

F45 Launches Contest To Find Social Media Talent

F45 Training is holding an open casting call for members and trainers to become part of its elite F45 Athlete Squad.

ACE, Others Make Strides Toward LGBTQ Inclusion in Fitness

Gym anxiety can be daunting for the LGBTQIA+ community. Here's what personal trainers and operators should consider to create inclusion in fitness.

How To Recession-Proof Your Fitness Coaching Practice

The actions you take to build economic resiliency will transcend a recession and make your coaching practice better as a whole.

NASM Adds New Pathway for Aspiring Personal Trainers

A new certificate option from NASM allows fitness enthusiasts increased flexibility to become professionally certified.

For ABC Trainerize, Engagement Is Everything

The personal training platform offers features that go beyond just working out, including nutrition, habit coaching and community challenges.

The Pros & Cons of Evidence-Based Fitness Coaching

Evidence-based coaching has shifted the direction of fitness over the past few decades, but a more nuanced approach may work best.

CEO Corner: Andrew Sugerman on Centr’s Push Into Fitness Equipment

Centr will sell physical equipment along with digital content, but Sugerman says it's not a connected fitness company.

Orangetheory Taps ISSA for Instructor Recruitment & Training

ISSA, a leading fitness education organization, will help Orangetheory take its coaching to the next level as it continues to expand.