Brands like Solidcore are championing the benefits of HILIT, which combines HIIT's efficiency with a low-impact focus, reducing wear and tear.
ATN tests and reviews Future, a virtual personal training app with a twist: a real person on the other side of the screen.
Volt Athletics, an AI-powered training app, will integrate Zama Health as its own service within the Volt ecosystem.
ABC Fitness has introduced TZ Storefront, an initiative in collaboration with Wrkout, a product recommendation platform for fitness professionals.
Darian Parker, PhD, discusses how personal trainers can make a meaningful impact through mentorship, relationship-building and self-care.
Hayden and Ashayer have launched 'Raise x Take Off,' a series of in-person fitness events across New York City.
The health/fitness club market is project to reach $302 billion by 2034 and will be driven by Gen Z and Millennials, according to a new report.
Here are strategies and best practices for fitness professionals looking to leverage data provided by continuous glucose monitors (CGMs).
Female fitness pros increasingly occupy leadership roles in organizations and as entrepreneurs, but work remains to achieve gender equity.
From marathons to motherhood, Ashley Paulson's unique approach to fitness inspires a community of athletes to achieve their goals.
Sign Up to Our Newsletter
