ice baths

Whoop Reveals Global Wellness Trends of the Year

Recovery, stress management and sleep quality were top of mind for fitness enthusiasts in 2023, according to Whoop's Year in Review.

Will You Take the (Cold) Plunge?

Celebs like LeBron James & Kim Kardashian love to take the cold plunge. It involves immersing yourself in water under 40° F for 1 to 5 mins.

Remedy Place, A Premiere Social Wellness Club, Launches First NYC Location

At the Remedy Place NYC, you will find functional medicine, chiropractic movement, and acupuncture and cupping 'remedies.'

CEO Corner: One-on-One with Wyatt Ewing of Ice Barrel

Ice Barrel CEO Wyatt Ewing tells Athletech News cold therapy in U.S. is still years behind, but he thinks it's going to be in every home.