Nutrition

pizza and fries/highly processed foods

Ultra-Processed Foods Harm Muscle Quality, Study Finds

A new study finds that a diet high in ultra-processed foods can impact muscle quality and may even increase the risk for knee osteoarthritis.

man and woman prepapre healthy food in the kitchen

These 5 Healthy Food & Drink Trends Could Define 2025

From protein donuts to GLP 1-boosting foods, these healthy food and drink trends are poised to dominate in the year ahead.

The Drop, Rex.fit's wearable nutrition tracker that uses AI to detect and log food as its user is wearing it.

Could Rex.fit’s ‘The Drop’ Replace Food Logging Forever?

Rex.fit's The Drop has launched on Kickstarter as the first automated wearable nutrition tracker, solving the pain points of food logging.

an image of AG1's new airport vending machine

Green Machine: AG1 Launches Presence at Airports

AG1 is the latest wellness brand to offer its products in airports, targeting health-conscious travelers who are on-the-go.

a MyNetDiary app user scanning a meal with their new AI feature

MyNetDiary Adds AI Meal Scan Feature

Diet and nutrition app MyNetDiary has unveiled a new function so users can snap a photo to calculate nutrients.

shakes and bars from Hims & Hers new nutritional offerings for GLP-1 users

Hims & Hers Add Bars & Shakes for GLP-1 Users

Hims & Hers has added protein-packed meal replacement bars and shakes for GLP-1 users and those focused on weight management.

an image of Kat Cole,

AG1 Is More Than Just a Greens Powder, CEO Says

Marketed as a multivitamin, probiotic and greens powder all rolled into one, AG1 has become one of the world's most popular supplements.

active woman pours protein powder into a shaker bottle

How Protein Protects Your Muscle on GLP-1 Weight-Loss Drugs

Eating a protein-rich diet is a critical but often overlooked component of staying healthy while losing weight on GLP-1s.

an image of a man wearing a RYSE tee and lifting weights

Ryse and Bodybuilding.com Join Forces to Launch New Products

Ryse, a supplement brand that has partnered with Skippy's and Little Debbie for flavoring, is part of Bodybuilding.com's relaunch.

Black Health Matters is set to host it's upcoming event in Charlotte, North Carolina

Black Health Matters Brings Wellness Summit to Charlotte

Black Health Matters, a health and wellness organization, is hosting an event in Charlotte, North Carolina, offering free health screenings.