The Dietary Guidelines Advisory Committee has recommended a fundamental shift away from meat and milk to plant-based protein and water.
A new study finds that a diet high in ultra-processed foods can impact muscle quality and may even increase the risk for knee osteoarthritis.
Four minutes a day of intense physical activity can lower the risk of major cardiovascular events in middle-aged women, a new study finds.
For fitness brands, the longevity movement offers an opportunity to appeal to consumers who might not ordinarily be interested in working out.
Quest Diagonists has unveiled Health Coaching, a perosnalized service that connects consumers to a dedicated health advisor.
With longevity trendier than ever before, the new show dives into the science of living longer, healthier lives
GoodRx data shows that Americans overspent $200 million on weight loss medications like Ozempic and Wegovy.
Prime IV, an IV therapy franchise, has introduced Power Pushes as a time-saving IV drip option for wellness seekers.
Miora from Life Time gives members access to medical guidance, personal trainers and services like bloodwork, recovery therapies and GLP-1s.
Red light therapy and dry massage are of the top wellness modalities in holistic health’s expansion fueled by WellnessJK
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