Longevity

women lifting weights

Muscle Strength & Fitness Linked to Reduction in Cancer Deaths

New research connects muscle strength and fitness to reduced cancer mortality, highlighting the powerful role of exercise as medicine.

a group of women at a wellness retreat

Canyon Ranch Adds Menopause & Perimenopause Retreats

Canyon Ranch, a leader in the wellness hospitality space, has unveiled M/Power, a retreat for women navigating menopause and perimenopause.

Kineon CEO Forrest Smith

CEO Corner: Kineon’s Forrest Smith on Democratizing Red Light Therapy

Kineon makes an at-home red light device that uses lasers to provide targeted therapy directly to the skin for chronic pain relief.

an image of a YogaSix class

YogaSix Opens its Doors in Tokyo Neighborhood

YogaSix has opened its first yoga studio in Japan, following its recent entry into Germany as yoga attracts fitness consumers of all ages.

older people walking with poles

Urban Poling Announces HSA and FSA Eligibility

Urban Poling Inc. has announced that its Urban and Activator® poles are now eligible for reimbursement through Health Spending Accounts (HSA).

a woman measuring her body with measuring tape

It’s Time to Break Up with BMI, Experts Say

A Commission of experts from around the world say its time to say goodbye to BMI and adopt a new definition.

an image depicting the Pespire Sauna Studio team in 2024 wrap up photo

Perspire Sauna Studio Heats Up

Perspire Sauna Studio, a wellness franchisor centered on heat and contrast therapy, is opening 40 new locations this year.

an image of healthy food

The Foods Capturing the Wallet Share of GLP-1 Users

Weight-reducing drugs such as Ozempic and Wegovy are changing how Americans eat, paving the way for nutrition brands to make their mark.

David Beckham gets interviewed on stage

David Beckham’s Supplement Brand IM8 Bets on Science-Backed Wellness

IM8, a supplement brand co-founded by David Beckham, is taking strides to position itself as a science-first wellness brand.

Older woman working out

How to Empower Women Through Perimenopause and Beyond

Pamela Light, a peri/menopause and hormone expert explains how fitness professionals can best help women navigate the complex time.