Research

voter placing ballot in box
Working Out Can Manage Election Anxiety, EoS Fitness Finds
obese woman on rower, personal trainer beside her
Long-Term Exercise Enhances Fat Tissue Health in Individuals with Obesity
Fitness Fitness gym entrance
Multi-Unit Development Deal with BlackRock Impact Opportunities Fuels Retro Fitness
A group of people, including several women, sitting around a conference table with laptops, having a meeting in a modern office with large windows and a TV on the wall.
Survey: Most Women Would Quit Their Jobs for Better Menstrual Health Support
older man works out inside a gym
Older People Are Highly Active but Don’t Love the Gym. Gen Z Is the Opposite
Woman lying on yoga mat eyes closed
The Impact of Evening Activity on Sleep and Performance
Young woman with diabetes running
Study Highlights Optimal Exercise Types for Type 1 Diabetes Management
Older black man running
Why 44 and 60 Matter: Essential Age Milestones for Fitness Programming
Older man doing push up
Study: HIIT Improves Cardiorespiratory Fitness in Post-Stroke Patients