Most gyms and studios invest heavily in what happens inside a class. They refine programming, hire great coaches, and dial in equipment, playlists, lighting and layout. All of that matters. But when it comes to retention, what happens before and after class matters just as much — if not more.
The fitness industry has historically avoided labor unrest, but organizers say that dynamic is under strain as Gen Z workers challenge low wages and erratic scheduling.
Fitness expert Leanne Pedante has helped build a strong community of non-gymgoing workout enthusiasts at Supernatural, the popular virtual reality fitness app on Meta's Quest platform that transports users to locales near and far (from the desert in Chile to the Icelandic coast) to exercise to the beat of hit songs across genres. Pedante (or...
Club Pilates, one of the top brands in boutique fitness, is changing things up, introducing its first new class format in seven years.
Whether you're into yoga, Pilates, HIIT or just need something for everyday wear, we've rounded up the best leggings for every budget.
Peloton CEO Peter Stern on Friday informed staffers of the move, which mostly affects engineers working on technology and enterprise-related efforts.
Snap Fitness has opened a new club in central London, a 24/7 gym model with boutique training, Pilates and recovery offerings.
Jeff Zwiefel, the former president and COO of Life Time and a longtime senior executive, is exiting the luxury fitness and wellness brand.
New Fit Guide data finds Pilates surging in quality in Singapore, but front-of-house experience has dropped to the lowest level globally.
For years, health clubs have accepted a quiet contradiction at the center of their business: training and education are critical to success, yet the systems used to deliver them feel increasingly disconnected from how clubs actually operate — and how today’s trainers actually learn.
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