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The MADabolic approach to strength training is different – and more effective – than typical "keep the body guessing" routines.
As president, Marc Mastronardi will head employee and membership experience, financial performance and club innovation for Equinox.
The Chelsea Piers Fitness gym in Flatiron boasts top-flight equipment, a co-working space, a contrast therapy suite and group fitness spaces.
Delve into the advanced features of the state-of-the-art solution for modern strength training needs, known as the Echelon Strength Pro.
Technogym serves as the official and exclusive supplier of cardio, strength and functional training equipment for the Paris Olympics.
Anthony Geisler addresses his departure from Xponential and analyzes the current fitness and wellness landscape in an exclusive interview.
Precor has partnered with Glutebuilder to introduce their new plate-loaded glute training line, combining biomechanics with innovation.
The Samsung Health collaboration will bring Zumba’s energizing dance-fitness workouts to an even wider audience.
PLAE, a high-performance fitness flooring and equipment company based in the U.S., continues to make inroads in Australia.
Aerobic exercise and resistance training help improve cognitive and executive functioning, according to a new meta-analysis study.
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