Fitness

an image of the WhichWeight app

Colorado Startup Blends AI & Olympic Coaching

WhichWeight is in the business of solutions - ones that harness AI and Olympic-level strength training with its coaching platform.

a woman securing weights / strength training

Cycle Syncing: No Muscle Boost, Just Spin, Study Finds

A new study from McMaster University finds there's no truth to cycle syncing, a strength-building "hack" pushed on social media.

a man on stage wearing a Snap Fitness vest in front of a Snap Fitness sign.

Snap Fitness To Expand in UAE After Lift Brands Deal

Snap Fitness is bullish on the UAE, reacquiring the master franchise for the country and planning significant growth.

Scientist studying DNA

New Study Reveals Key Mitochondrial DNA Mechanism

Mitochondrial DNA (mtDNA) plays a vital role in cellular energy production, and its stability is crucial for overall cell function ...

ACE president and CEO Cedric X. Bryant

CEO Corner: ACE’s Cedric X. Bryant on Fitness, Healthcare & GLP-1s

A longtime executive with the American Council on Exercise (ACE), Bryant is helping lead the fitness-as-medicine movement.

woman works out on a Reformer inside a Vaura Pilates studio, owned by F45

F45’s Vaura Pilates Ramps Up Global Expansion

F45's full-body Pilates experience, Vaura Pilates, will soon expand across Southeast Asia and the Middle East/

The exterior of a new Life Time gym in Illinois.

Life Time Opens Second Miora Longevity Clinic

Life Time has opened its first club of 2025 and its second Miora clinic, where members can access weight loss meds, peptides and more.

Skelcore folding Pilates reformer

Skelcore’s Folding Reformer Brings Pilates to Gyms, Hotels & Wellness Spaces

Skelcore, a Miami-based fitness and wellness company, has introduced a folding Pilates reformer designed to solve space challenges

two women at gym

Fit Body Boot Camp Franchisee Illustrates Success of Close Relationships with Franchisors

How a Fit Body Boot Camp franchisee leveraged HQ support, mentorship and community-building to scale from 105 to 320 members.

RIDE cycling class at crunch fitness

The Undefeated Tribe Taps NNI for 50+ Crunch Fitness Projects

Crunch fitness franchisee The Undefeated Tribe is off to a strong start this year, and has named a partnership with NNI Construction.