Reviews The Best Swim Gear for Training in and Out of the Pool Elizabeth Ostertag April 27, 2026 Share on Facebook Share on Twitter Share via Email credit: Serena Repice Lentini on Unsplash From swim caps to underwater Bluetooth earbuds, we’ve rounded up our top picks to revamp your swim routine All products featured on Athletech News are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Swimming is having a quiet resurgence. Runners, strength athletes and boutique fitness regulars are increasingly turning to the pool for low-impact, high-efficiency workouts that complement higher-impact training on land. Swimming places minimal stress on joints while still delivering a full-body challenge. It’s also key for aspiring triathletes. At the same time, open water swimming is gaining traction, pushing the sport further into the mainstream. From ocean swims to lake-based training and destination races, more athletes are taking their workouts outside the pool, drawn to the added challenge and unpredictability. That crossover is raising the bar for gear. We’ve rounded up the best swim gear for lap swimming and beyond, with a focus on durability, comfort and performance that holds up session after session. Best Open Water Training Swimsuit Carve Designs Tofino Top $118 BUY AT CARVE DESIGNS This swim top holds up strong when your workout calls for training versatility in and out of the pool. Best One Piece Swimsuit for Pool Training Speedo Hyperboom Placement Muscleback Swimsuit $108 BUY AT AMAZON This suit is one of the most popular training suits for a reason: it’s comfortable, chlorine-resistant, and durable. Best Two-Piece Swimsuit for Training Speedo Vanquisher Two Piece Bikini $118 BUY AT SPEEDO This suit delivers a streamlined, performance-driven fit built for lap swimming, with durable, chlorine-resistant fabric that holds up through high-volume training. Most Stylish Training Swimsuit Brandon One Piece Swimsuit $72 BUY AT JOLYN This suit combines style and function, and transitions seamlessly from a training session to a beach hang. Best Swim Jammers for Men Speedo Men’s Essentials 16″ Swim Shorts $118 BUY AT SPEEDO These swim trunks are made from lightweight recycled nylon and include side pocket drainage. Best Square Leg Swimsuit for Men Speedo Square Leg Swim Shorts $47 ($49.50), 5% off BUY AT AMAZON This square-leg swim bottom features quick-drying, four-way stretch Endurance+ fabric with UV50+ protection. Best Triathlon Swimsuit for Men Men’s Sim Pro 3 Buoyancy Shorts $165 BUY AT ROKA If you’re looking for gear for a triathlon, Roka adds buoyancy, reduces drag, and dries fast. Best Goggles Speedo Vanquisher 2.0 Goggles $20 BUY AT AMAZON These reliable, fog-free goggles are one of the top-rated Amazon swim products for a reason. Best Smart Goggles FORM 2 Goggles $199 BUY AT FORM These smart goggles provide real-time pace and lap data in your lens to make your swim more informed than ever. Best Silicone Cap Speedo Silicone Swim Cap $14.39 ($18), 20% off BUY AT AMAZON This cap is tried and true, and perfect for those with long or short hair. Best Latex Cap TYR Latex Adult Swim Cap $4.97 ($8), 38% off BUY AT AMAZON If you prefer latex caps, this one is snug and engineered to stay on throughout even the longest swims. Best Underwater Headphones Shokz OpenSwim Pro $229.95 BUY AT SHOKZ These headphones have up to a 9-hour battery life and a quick charge to power your swims. Best Streaming Headphones Zygo Underwater Headphones $329 BUY AT ZYGO These headphones can stream from your phone underwater. See our full review here. Best Sunblock for Swimming Sunplus Solar Balance Lotion SPF 30 $26 BUY AT AMAZON Designed for days in and around the water, this SPF 30 lotion pairs lightweight, fast-absorbing hydration with nourishing oils and antioxidants to help protect, soothe and support the skin barrier while you swim. Best Women’s Rash Guard Sheila Cate Rash Guard $175 BUY AT SHEILA This bestselling rash guard delivers sleek, sun-smart coverage with UPF 50+ protection, perfect for outdoor swimming sessions. Tags: Ecommerce
