The Best Cookware and Home Appliances for Eating Healthy at Home

From a fitness expert-approved air fryer to plastic-free coffee makers, this kitchen gear makes it easy to reduce exposure to microplastics and forever chemicals or cut down on fried foods

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Eating well starts long before your food hits the plate. Some of the best appliances and cookware for healthy eating can make meal prep easier, faster and far more enjoyable. From air fryers that crisp vegetables without excess oil to blenders that power protein-packed smoothies and non-toxic bakeware that keeps chemicals out of your kitchen, these are the tools we rely on to build balanced, nutrient-dense meals at home.

Below, shop our favorite home appliances for upgrading your healthy cooking routine, plus see our go-to online grocery and meal delivery services, ingredients shopping list and more ways to simplify your meal planning.

Best Air Fryers

Best Cooking Accessories

Best Cookware For Desserts

Best Blenders

Best Non-Toxic Cookware

The Best Plastic-Free Coffee Appliances

Looking for healthy or sustainable ingredient swaps? Check out a few of our favorites below:

Fulton Fish Market: One of the best online delivery websites for fresh fish. The site has everything from sushi-grade salmon to cooked lobster meat.

Simpli: The brand works with producers who use regenerative farming practices to provide the quality and transparency standards of a local farmer’s market. Simpli offers delicious pantry staples like beans, spices and olive oil.

Nan’s Marinades: These seed oil-free dressings are made with clean ingredients and come in delicious flavors like Sweet Sea Salt and Garlic Vinaigrette.

Roots: These seed oil-free frozen French fries and tater tots made with avocado oil are a healthy alternative to artificial alternatives.

AvoFresco: Squeezable guacamole, perfect for on-the-go snacking.

Superb Bakehouse: Gluten-free, dairy-free, and soy-free waffles, with natural ingredients.

Need ideas for healthy smoothies and drinks?

Chike Protein Iced Coffee: One of the best protein iced coffee mixes we have ever had. Not only is it low in fat and sugar while high in protein, but it froths perfectly for a refreshing start to the morning. Simply mix water and it’s ready to go.

Kachava: One of our favorite protein powders, Kachava delivers the nutrition of a greens and a protein powder all in one in a mix that is as delicious as it is healthy. We love the chocolate flavor, but Coconut Acai (and the new Coffee flavor!) are close seconds for an afternoon or morning treat. We blend Kachava with a little milk, water, or ice, and sometimes add fruit or chia seeds.

Loam Prebiotic Fiber Formula: Loam is a 6-in-1 prebiotic fiber formula designed to feed your gut bacteria. It dissolves easily in a smoothie without taste or texture, so you get all the nutritional benefits and none of the downsides.

Mooala: Mooala offers organic, dairy-free milks made with simple, clean ingredients. From almond and oat to banana milk, each variety is free from artificial additives and perfect for blenders. Believe us; we’ve made dozens of smoothies with it.

Here are some healthy ingredients we love to use in dessert appliances:

Silk Protein: With 13 grams of plant-based protein, 3 grams of fiber, and only 4 grams of sugar, Silk Protein is the perfect base for any Ninja Creami ice cream.

Freemilk: Made with Whey Protein created through fermentation, Freemilk is a milk alternative without any animal involvement. With 10 grams of protein and 50% less sugar than regular milk, Freemilk is perfect for creamy ice cream alternatives with less guilt.

Burleson’s Honey: Burleson’s Honey is a Texas-based brand known for its no-frills approach to raw honey. Add it to milk and milk alternatives for a natural sweetness

The Other: If you’re craving matcha ice cream, look no further. This ceremonial-grade matcha is perfect for making your favorite matcha ice cream in minutes. Just add a few scoops to milk or a milk alternative mixture, and freeze for next-day perfection.

Catalina Crunch: The perfect topper for any ice cream. We love Catalina Crunch for a protein and fiber-filled treat. With 11 grams of protein, zero sugar, and 6 grams of fiber, it’s a guilt-free, delicious alternative.

Honey Bunches of Oats Protein Honey & Almond Cereal: Easy to eat in one sitting or as a standalone dessert, Honey Bunches of Oats Protein Honey & Almond Cereal is a delicious crunchy topping with 9 grams of protein.

Here are some healthy ingredients we love to use in non-toxic cookware:

Algae Cooking Oil: One of the best neutral oils we’ve found for healthy cooking, Algae Cooking Oil has a high smoke point of up to 535 degrees Fahrenheit, and delivers 25% more Omega-9s and 75% less saturated fat compared to olive and avocado oil.

Thrive Market: Thrive Market is a membership-based online grocery store offering organic, non-GMO and diet-specific staples at competitive prices. Some of our favorite products are Goodles, Unreal Chocolates, and Califia Milk.

Purple Carrot: One of the leading plant-based meal delivery services, Purple Carrot offers chef-crafted, vegan meals. The brand recently partnered with Robin Arzon on a limited-edition Eat to Hustle Box, featuring a selection of nutrient-dense, plant-forward meals.

Here are some healthy ingredients we love to use with our coffee:

Bulletproof Creamer: This keto coffee creamer contains MCT Oil and grass-fed butter.

Too Good & Co Lavender Creamer: Too Good & Co Lavender Creamer is a rich, flavorful coffee creamer infused with natural lavender. With 40% less sugar than other creamers, the creamer delivers on taste without compromise.

Califia Coconut Almond Milk: We love Califia’s delicious, smooth almond milk for lattes or coffee.

Milkadamia Oat Milk Slices: One of the biggest innovations we’ve seen in the milk space, Milkadamia Oat Milk Slices just require water, and voila: oat milk. Perfect for a sustainable and lightweight approach to milk alternatives on the go.