As digital natives, Gen Z has been instrumental in integrating social media into every aspect of gym culture, including filming workouts.
ACE's former president and chief science officer, Bryant has been a key figure in the fitness org's diversity, equity and inclusion initiative.
Ami McMullen, a former dancer turned trainer, crafts personalized strategies to help clients overcome obstacles and achieve their goals.
Vibes Music gives fitness professionals the ability to use authentic tracks from popular artists such as Taylor Swift and Drake
ISSA, an education and certification organization for fitness professionals, has hired Warren Heffelfinger as its new CEO.
Embedding DEI in boutique fitness models drives business success, although there's a prevailing sense that many brands aren't doing enough.
Brands like Solidcore are championing the benefits of HILIT, which combines HIIT's efficiency with a low-impact focus, reducing wear and tear.
ABC Fitness has introduced TZ Storefront, an initiative in collaboration with Wrkout, a product recommendation platform for fitness professionals.
Darian Parker, PhD, discusses how personal trainers can make a meaningful impact through mentorship, relationship-building and self-care.
Here are strategies and best practices for fitness professionals looking to leverage data provided by continuous glucose monitors (CGMs).
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