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Yoga
F45 Launches FS8, a Pilates-Yoga Hybrid Set for Global Expansion
Stakt Aims To Transform Yoga Mat Market With Foldable Design
Best of Both Worlds: The Rise of High-Intensity, Low-Impact (HILIT) Training
The HIIT Revolution? Fitness Modality Tapped for Serious Growth
How YogaSix Uses Strength Training To Maximize Members’ Workouts
Dancing Has Profound Mental Health Benefits, Study Finds
YogaSix Opens 200th Studio Amid Global Franchise Growth
Dance, Yoga Were Most Popular Exercise Classes of 2023, Data Shows
Vasa Fitness Enters Nebraska, Plans Further Expansion
Hot & Cold, Pilates, Assisted Stretching Named Top Wellness Trends of 2024
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