sleep quality
Whoop Reveals Global Wellness Trends of the Year
Recovery, stress management and sleep quality were top of mind for fitness enthusiasts in 2023, according to Whoop's Year in Review.
Why Sleep May Be the Next Big Thing in Wellness Travel
As travelers collect passport stamps and air miles, they're increasingly seeking opportunities to get quality shut-eye, a Hilton report shows.
Will You Take the (Cold) Plunge?
Celebs like LeBron James & Kim Kardashian love to take the cold plunge. It involves immersing yourself in water under 40° F for 1 to 5 mins.
Grumpy in the Morning? OURA Says You’re Not to Blame as It Launches Sleep Tracking Features for its Ring
To promote sleep tracking features of its ring, OURA took over Times Square with a dazzling digital display to emphasize importance of sleep.
Collaboration Alert: Amazon Music & Endel Bring Soothing Sounds
The Endel playlist on Amazon Music could very well become music to the ears of those who struggle with sleep and stress.
24 Hour Fitness Launches New Services with Headspace, iCRYO, & Others to Support Members’ Holistic Fitness Journeys
New services that 24 Hour Fitness members will get include a free 3-month subscription to Headspace, iCRYO therapies, Nutrishop stacks, & more
