sauna

Rendering of Othership's Upper East Side location

Othership Coming to NYC’s Upper East Side With New ‘Social Spa’ Concept

Othership announced plans to open a 14,000-square-foot UES location in 2027 that will feature the brand's first "social spa" concept.

man inside a RedZone Sauna

RedZone Sauna Combines Red Light & Infrared Heat To Maximize Recovery

The new device from WellnessSpace Brands will roll out in fitness clubs nationally, with operators including Crunch Fitness already on board.

plunge all in tub and sauna bundle

Plunge’s Pre-Black Friday Sale Promises Its Best Deals Ever on Bestselling Cold Tubs & Saunas

Plunge is offering some of its best Black Friday deals early on its bestselling cold plunge tubs and saunas – here are the best discounts.

Infrared Saunas Can Help Treat Depression, Study Suggests

Researchers found that the combination of whole-body heating via infrared sauna and cognitive behavioral therapy (CBT) helped treat patients with depression.

Plunge Taking Part in Academic Study on the Benefits of Saunas, Cold Therapy

Plunge has partnered with the Medical University of South Carolina to provide its cold plunge and sauna systems for use in research studies.

People inside an Othership sauna

Othership Opening in Brooklyn, With More US Expansion on the Way

Social contrast therapy brand Othership is expanding its footprint in New York City with a new Williamsburg, Brooklyn, location.

SWTHZ

SWTHZ Upgrades Wellness Experiences & Franchise Opportunities

SWTHZ version 2.0 attracts clients and franchisees alike with expanded modalities in comfortable, easy-to-operate studios

Chilly Goat Cold Tubs plunge

Chilly GOAT Cold Tubs Recovers the Mind & Body Alike

Chilly GOAT Cold Tubs is keeping the mind in mind when it comes to the brand's array of wellness and recovery products

Hot Tubs Beat Saunas for Circulation & Immune Health, Study Finds

New research from the University of Oregon finds hot tubs outperform saunas in boosting circulation and immune response.

Eight Sleep Pod 4

5 New Trends Driving the Business of Wellness & Recovery 

From cold-plunge alternatives to brain-health wearables, the world of wellness and recovery has never been more dynamic.