personal training
Ironman’s 2025 Commitment Day Inspires Athletes to Kick off the Year Right
This month, Ironman is kicking off the year with Commitment Day, designed to motivate athletes towards completing an Ironman.
D1 Training Acquires Chicago Fitness Chain, Adds Former F45 Exec
D1 Training has acquired Strive Village, a chain of private training facilities in the Chicago area, and hired former F45 exec Elliot Capner.
Soba Golf Unites Mental Health & Athleticism
For personal trainers exploring unique ways to integrate wellness and community into their offerings, Soba Golf presents a unique case study.
Too Much Sitting Harms Heart Health, Even for Active Individuals
A new study reveals that sitting for more than 10.6 hours a day significantly raises heart health risks, even for fit people
Moderate Wine Consumption Linked to Heart Health
As the calendar turns to 2025, a new study highlights potential cardiovascular benefits of moderate wine consumption.
Study Links Poor Air Quality to Slower Marathon Finish Times
New research reveals that even healthy, well-trained marathon runners experience performance declines due to air pollution
Reebok Reenters the Performance Golf Category
Reebok is making a return to the golf world by partnering with Bryson DeChambeau and Crushers GC, a team in the LIV Golf League.
3D Body Scanning & AI Are Shaping the Future of Personalized Training
Tech tools from brands like Fit:match, Future and Halotherapy Solutions are making training smarter and more individualized.
These Fitness Trends Could Dominate in 2025, Google Data Shows
Fitness trends including remote personal training, Hyrox and the "30-30-30 rule" saw big search increases over the past year.
ABC Trainerize Gives Personal Trainers Tools To Coach Mindful Drinking
ABC Trainerize and mindful drinking app Sunnyside are providing personal trainers with tools to help clients reduce their alcohol intake.
