Lifesum

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4 Trends Fueling The Personalized Nutrition Boom

The personalized nutrition market is set to hit $31B by 2030. Here are four trends are driving growth in preventive health.

a box of ultra processed donuts.

Lifesum Survey Reveals Americans Want Crackdown on Ultra-Processed Foods

Most Americans say ultra-processed foods are harming their health, but a new Lifesum survey shows few can recognize them on labels.

Gen Z’s Down To Use AI To Feel Better After Festivals

A Lifesum survey reveals most Gen Z festivalgoers feel drained but many are open to using AI to track hydration, nutrition and recovery.

A man expressing burnout.

Lifesum & Fiit Partner for Corporate Wellness Solution

With 62% of employees reporting burnout, Lifesum and Fiit launch a wellness solution to address mental health and lost productivity.

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Why Gut Health Is Critical for Fitness & Wellbeing

The gut’s impact on fitness goes far beyond digestion – it influences energy levels, immune function, mental clarity and recovery.

man meditates during a workplace wellness seminar

Corporate Wellness Isn’t Dead, You’re Just (Probably) Doing It Wrong

A workplace wellness expert shares her biggest tips for companies looking to design a winning corporate wellness program.

happy people in an office / employee wellness

Corporate Wellness Market to Soar Across Globe, Per Report

A new market research report analyzing the global corporate wellness market brings good news for corporate wellness platforms.

man and woman prepapre healthy food in the kitchen

These 5 Healthy Food & Drink Trends Could Define 2025

From protein donuts to GLP 1-boosting foods, these healthy food and drink trends are poised to dominate in the year ahead.

active woman pours protein powder into a shaker bottle

How Protein Protects Your Muscle on GLP-1 Weight-Loss Drugs

Eating a protein-rich diet is a critical but often overlooked component of staying healthy while losing weight on GLP-1s.

Bioniq supplements assist with nutrition

Can Personalized Nutrition Solve America’s Health Crisis?

Key executives in fitness' nutrition sector touch on telenutrition, forward-thinking supplement companies and more