Lifesum

Americans Want More Regulation of Ultra-Processed Foods, Survey Finds

Most Americans now believe ultra-processed foods are engineered to keep them hooked, and nearly half want them regulated, Lifesum found.

lavish Christmas dinner

US Christmas Dinners Rank Among the Most Unhealthy, New Data Shows

The typical Christmas meal in the U.S. comes in at a whopping 3,600 calories, which was higher than every country studied except for one.

woman eats a sald

4 Trends Fueling The Personalized Nutrition Boom

The personalized nutrition market is set to hit $31B by 2030. Here are four trends are driving growth in preventive health.

a box of ultra processed donuts.

Lifesum Survey Reveals Americans Want Crackdown on Ultra-Processed Foods

Most Americans say ultra-processed foods are harming their health, but a new Lifesum survey shows few can recognize them on labels.

Gen Z’s Down To Use AI To Feel Better After Festivals

A Lifesum survey reveals most Gen Z festivalgoers feel drained but many are open to using AI to track hydration, nutrition and recovery.

A man expressing burnout.

Lifesum & Fiit Partner for Corporate Wellness Solution

With 62% of employees reporting burnout, Lifesum and Fiit launch a wellness solution to address mental health and lost productivity.

woman stretches her arms in workout gear

Why Gut Health Is Critical for Fitness & Wellbeing

The gut’s impact on fitness goes far beyond digestion – it influences energy levels, immune function, mental clarity and recovery.

man meditates during a workplace wellness seminar

Corporate Wellness Isn’t Dead, You’re Just (Probably) Doing It Wrong

A workplace wellness expert shares her biggest tips for companies looking to design a winning corporate wellness program.

happy people in an office / employee wellness

Corporate Wellness Market to Soar Across Globe, Per Report

A new market research report analyzing the global corporate wellness market brings good news for corporate wellness platforms.

man and woman prepapre healthy food in the kitchen

These 5 Healthy Food & Drink Trends Could Define 2025

From protein donuts to GLP 1-boosting foods, these healthy food and drink trends are poised to dominate in the year ahead.