Carl Hardwick
How To Get More Clients as a Fitness Coach
If you’re a fitness coach who wants more clients, casting too wide a net is a recipe for failure. Instead, opt for a more targeted approach.
How Fitness Coaches Should Use AI for Program Design
As a fitness coach, your ability to use AI to write training programs rests on how well you can speak its language by writing effective prompts.
The Power of Consistency as a Fitness Coach
As professional coaches, we must preach the power of consistency over quick fixes and rapid transformations.
Maximize Your Program Design Productivity as a Fitness Coach
To increase program design efficiency, you must take a 360-degree approach to assess efficiency blockers in your daily life.
How To Recession-Proof Your Fitness Coaching Practice
The actions you take to build economic resiliency will transcend a recession and make your coaching practice better as a whole.
The Pros & Cons of Evidence-Based Fitness Coaching
Evidence-based coaching has shifted the direction of fitness over the past few decades, but a more nuanced approach may work best.
Coaches Corner With Carl Hardwick: How To Build Stronger Coach-Client Relationships
As fitness coaches, our impact hinges on the relationships we cultivate with our clients. Here are four helpful frameworks.
Coaches Corner With Carl Hardwick: How To Assess Your Clients
Rather than guessing, here’s a four-part assessment system every fitness coach can use to set each client up for success.
Coaches Corner With Carl Hardwick: Implementing Individual Design in a Group Gym
Can I incorporate individual design coaching into my group fitness gym? Yes, but it’s important to consider the pros and cons of a hybrid model.
CoachRx Creates AI Prompts for Fitness Coaches
The prompts help fitness coaches use AI tools like ChatGPT to optimize creating workout plans, setting nutrition goals and communicating with clients.
