Cardiometabolic Health

Woman on treadmill
Wellness

Exercising in the Morning Could Lower Risks of Heart Disease and Stroke

The morning exercising study says that early and late morning exercisers have 11% and 16%, respectively, lower risks of heart disease.

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Wellness

Only 7% of American Adults in Good Cardiometabolic Health: Report

Cardiometabolic health for white Americans increased slightly between 1999 and 2018, while it decreased for adults of all other races.

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