anxiety
Ketogenic Diet Shows Promise for College Students Battling Depression
A small Ohio State study found a ketogenic diet showed promise in reducing symptoms in college students battling depression.
Stress Less: WHOOP Combats Stress with New Wearable Monitoring Feature
The new monitor by WHOOP tracks stress levels using continuous heart rate variability and resting heart measurements.
Friday Fun Day: Exos Hopes 4-Day Workweek Will Beat Burnout
Exos says its experiment will create a guidebook to introduce the 4-day workweek concept to corporate clients.
Will You Take the (Cold) Plunge?
Celebs like LeBron James & Kim Kardashian love to take the cold plunge. It involves immersing yourself in water under 40° F for 1 to 5 mins.
WellSet Wants to Address the ‘Burnout Epidemic’ with its Digital Holistic Health Studio
WellSet will conduct unlimited on-demand group as well as live classes with 20+ holistic modalities for a monthly fee.
Collaboration Alert: Amazon Music & Endel Bring Soothing Sounds
The Endel playlist on Amazon Music could very well become music to the ears of those who struggle with sleep and stress.
Community Gyms Coalition Launches Fitness is Essential Campaign
Community Gyms Coalition's Fitness is Essential campaign will educate Americans about the positive impacts of physical and mental well-being.
How Does it Feel? Internet Searches in the UK for Stress Surged After the Holidays
UK-based Simply CBD shares some valuable tips on how to lower stress using simple and enjoyable techniques.
Zumba 6 Week Transformation Program Offers ‘A Fun and Easy Way to Step Into Your Best Self’
Zumba Chief Marketing Officer Carolina Moraes gave Athletech News an in-depth explanation of what the transformation program promises.
Simone Biles and Mental Health Start-Up Cerebral Cut Ties
The departure of Simone Biles is yet another setback for San Francisco start-up Cerebral, which has had a turbulent year.
