The Wellness Essentials Powering Celebrity Trainer Lindsay Arnold’s Routine Right Now

From an all-in-one resistance band to daily nutrition and recovery staples, these are the products anchoring the “Dancing with the Stars” alum’s workouts

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Best known for her time on “Dancing with the Stars,” Lindsay Arnold has spent years building a movement philosophy shaped by dance, strength training and Pilates. That foundation ultimately led to the creation of The Movement Club, the certified trainer’s digital fitness platform designed to deliver accessible, low-impact workouts.

Now, Arnold is extending that philosophy into gear with her latest (and only) product launch, the Everything Band ($35), designed to streamline at-home workouts and replace multiple accessories.

“I created this band after realizing, in my own workouts, that I needed multiple resistance bands to complete a single workout,” the 32-year-old fitness expert told Athletech News. “With The Everything Band, you can easily switch between movements and resistance without changing bands! There are so many ways to use it and to add to your workouts. I designed an entire workout program around it!”

We asked Arnold about her latest launch and her must-have products for her wellness routine – check out her favorites below, from a foolproof protein mix to her post-pregnancy recovery splurge.

Lindsay’s Arnold’s Favorite Products

The yummiest all-in-one nutrition shake that is perfect for my busy post-workout mornings.

Related: The Best Protein Mixes, Drinks & Bites for Powering Your Routine

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Perfect for strength training, low-impact resistance training and pilates with over 100 movements! We designed it to do every type of workout. I love how it seamlessly levels up my workouts and is truly the best all-in-one resistance band.

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My Strawberry Colada flavor is the best way to start my morning with clean and simple ingredients that leaves me energized for every workout.

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Stakt makes the most versatile workout mats that allow you to feel supported in every workout with the ability to customize based on the movement and exercise.

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The key to a good workout is a good recovery! I swear by my sauna and can’t wait to get back into the routine post-pregnancy.

Related: From Saunas to Cold Plunge Tubs, the Best Luxury Wellness Essentials for Your Home Spa

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