Wellness

NYC Medical Practice Rebrands as Ultimate Longevity Destination

Extension Health provides proactive health measures in the name of longevity with protocols that maximize human performance and address aging.

Inside Othership’s Communal Approach to Sauna & Ice Bath Therapy  

Already a hit in Canada for its wellness programming fused with group-based hot and cold therapy, Othership has landed in New York City.

Equinox Plans New Luxury Wellness Resort in Saudi Arabia

Through longevity offerings in its clubs and resorts, Equinox is positioning itself as a major player in the popular wellness game.

Woman being weighed by medical professional

Lindora’s Vision: Transforming Lives Through Metabolic Health

From customized nutrition to cutting-edge therapies, Lindora is setting new standards in wellness care for metabolic health.

DC Metro Area Is Home to America’s Fittest Cities, Index Finds

According to the American College of Sports Medicine, Arlington, Virginia, and Washington, D.C., are the fittest cities in America.

When It Comes To Exercising for Longevity, Anything Is Better Than Nothing

Just two hours of light-intensity physical activity per day can increase the chances of healthy aging by 6%, according to a new paper.

Talkspace, FlexIt Host Outdoor Fitness Classes for NYC Teens

In a bid to give Gen Z more wellness options, FlexIt's certified personal trainers will lead 45-minute classes in an inclusive group fitness format.

The SnoShower at Perspire Sauna Studio.

Perspire Sauna Studio Embraces Contrast Therapy With ‘SNØ Shower’

Perspire Sauna Studio's new device lets infrared sauna users partake in a 45-degree rain shower blast, combining hot and cold therapy in one place.

Aescape Robotic Massage Bed Enters Hotel Wellness

Aescape's AI-powered, fully automated massage system is poised to disrupt the labor-intensive spa industry.

Fyzical Nears 600 Locations Amid Physical Therapy Franchise Growth

Fyzical Therapy & Balance Centers has significantly expanded its footprint in the past six months, driven by a spate of new franchise deals.