Wellness

WellnessSpace Brands recovery chair

Crafting Strategic Wellness Spaces Beyond the Workout

Gyms are now designing recovery spaces as intentionally as they do training areas in this new age of wellness and fitness.

Gen Z’s Down To Use AI To Feel Better After Festivals

A Lifesum survey reveals most Gen Z festivalgoers feel drained but many are open to using AI to track hydration, nutrition and recovery.

people do yoga inside of a Hotworx studio

Hotworx Turns Up the Heat on Stress With 50% Off Deal

Infrared fitness franchise Hotworx celebrates Stress Awareness Month with 50% off enrollment for new members.

Simone Muller - founder of re-centre

Pelvic Health Goes Digital With Re-Centre’s Hypopressives App

Re-Centre has launched the Hypopressives app, featuring 350+ workouts for pelvic floor health, postpartum recovery and core strength.

A woman is relaxing using the Planet Fitness HydroMassage lounger.

Planet Fitness Turns Tax Season Into Relax Season

Planet Fitness is offering free HydroMassage sessions to non-members nationwide from April 12–19 to help ease Tax Day stress.

woman getting LED light treatment

Proper Hotels Launches ‘Proper Club’: A Wellness Membership at Santa Monica Proper

Proper Hotels has officially launched Proper Club, its first wellness membership program, at the Santa Monica location.

An image of Shed NAD in a nasal spray bottle.

Shed Adds Anti-Aging NAD+ Nasal Spray & Injections

Shed, a telehealth platform, has added NAD+ supplements via nasal spray and injection, tapping into the anti-aging trend.

Lifting weights in a group fitness class

Inside the New Fitness Economy: What It Takes To Win in 2025

Athletech News caught up with Lincoln International's Kyle Perreira to dive into the fitness and wellness trends defining 2025 and beyond.

Tim Gray speaks at the Health Optimisation Summit

Health Optimisation Summit Brings Longevity, Biohacking Stars to Texas

Already a hit event in London, the Health Optimisation Summit is coming to Austin as longevity-focused conferences become big business.

Peak Performance Starts with Recovery: 8 Must-Have Products

Discover the latest in red light therapy, cryotherapy, PEMF and mindfulness tools designed to accelerate recovery, reduce stress and optimize well-being.