Fitness

How To Train for Hyrox: 5 Strategies To Dominate the Fitness Race

Training for Hyrox? Learn how to combine endurance, strength and functional fitness to dominate the competition, with expert insights.

an image of a Club Pilates studio and members working out on reformers

Xponential Fitness Finds New CEO in Former Taco Bell Chief

Mark King takes over following Anthony Geisler's sudden exit last month; Xponential's shares soared following the news of King's hire.

A Les Mills group fitness class with a woman in green activewear lifting weights.

How Les Mills & Its Gym Partners Are Meeting Fitness Trends in 2024

Les Mills' plan includes the brand's Limited Edition Collection of science-backed workout programs, driven in large part by Gen Z.

Can Zwift Turn Connected Fitness Tide With Affordable, Gamified Smart Bike?

The Zwift Ride, $1,299, includes a frame key that allows riders to easily adjust the bike based on their height between 5' and 6'6."

Power Plate REV bikes in action

Why Vibration Training Is More Than Just a Powerful Activation & Recovery Offering

Power Plate continues to deliver fitness in efficient ways with its unique whole body vibration technology

A smiling headshot of Andrew Alfano against a grey background.

CEO Corner: Andrew Alfano Has Big Plans for Retro Fitness

Under Alfano's watch, Retro Fitness has undergone a massive rebrand and struck an agreement that will see BlackRock open at least 80 gyms.

Health & Fitness Association Adds Asia-Pacific Rep, Appoints Board Members

Attorney and fitness industry vet Sean Tan joins the HFA as APAC senior rep as the organization seeks to expand its international presence.

Peloton Offers App Access, Equipment to YMCA Chicago Members

Peloton and the YMCA of Metropolitan Chicago are teaming up to bring equipment and complimentary access to the Peloton App One for all members 18 and above.  

REP Fitness Brings Home Gym Excellence to Commercial Market

A mainstay in the home gym equipment space for over a decade, REP is entering the commercial fitness market in a big way.

Man wearing pride t-shirt and doing a pull up at a gym.

The OUT Foundation Works To Make Fitness Inclusive for LGBTQ+ Members 

The OUT Foundation is leading efforts to ensure that fitness environments across the nation are inclusive and welcoming.