Mindy Antimie, MS, RDN

9 Articles Published
Is Beyond Meat Healthy? A Dietitian’s Take on Plant-Based Protein
Are Protein Bars Actually Healthy? A Dietitian’s Take
These 5 Foods Help Prevent Heart Disease
Is Coffee Good for You? The Effects of Caffeine on Health & Performance
Woman getting cryotherapy
Cryotherapy Benefits: What Science Says About Extreme Cold
Can Greens Powder Replace Your Vegetables? A Dietitian’s Take
Heat Therapy Benefits: What Science Says About Using Saunas, Hot Tubs and Infrared
Cold Plunge Benefits: What Science Says About the Therapy Trend
Mediterranean Diet
The 3 Best Reasons To Do the Mediterranean Diet, According to a Dietitian