sleep

man in bed sleeping

Early to Bed, Active Tomorrow: Sleep Hack May Boost Exercise Time

Want to move more? Go to bed earlier, according to a new study linking sleep timing to improved physical activity.

Two pillows on unmade bed

From Workout Gear To Sleep Tech, Hologenix Is Building the Passive Wellness Future

Hologenix CEO Seth Casden talks to ATN about infrared tech, passive wellness and how Celliant is enhancing recovery, sleep and performance.

Bedgear sleep system on display.

Bedgear Taps NBA’s P.J. Washington As Sleep Enters the Performance Playbook

NBA forward P.J. Washington partners with Bedgear as sleep tech becomes a key tool for athletic recovery and performance.

The Inactive Company, NFL

The Inactive Company Helps Athletes Sleep Like Champions

The Inactive Company helps NFL and college athletes optimize sleep with a performance-focused mask designed for recovery.

Several hands together for RingConn Gen 2 Smart Ring.

Sleep Apnea–Detecting Smart Ring From RingConn Launches at Target

RingConn’s Gen 2 Smart Ring, which offers sleep apnea monitoring, is now available on Target.com and will soon be in-store.

close-up of Dave Asprey speaking at a conference

Dave Asprey, Essentia Launch Biohacking Mattress System

Dave Asprey and Essentia have introduced a biohacking sleep system featuring EMF protection and performance-enhancing materials.

a green smoothie

The 3 Wellness Niches Worth Watching

With supplements still on top, the real momentum in wellness is shifting toward sports nutrition, sleep and mental health solutions.

A person sleeping in bed with glasses nearby.

Evening Exercise Could Cost You Sleep, Whoop Study Finds

A new study using data from Whoop wearables highlights the importance of workout timing for optimal sleep and wellness.

national sleep month

The Best Sleep Products for Optimizing Your Slumber

March marks National Sleep Month, an opportunity to prioritize rest and sleep optimization with the right products.

Formula One driver Charles Leclerc posing with Eight Sleep hub

F1 Driver Charles Leclerc Joins Eight Sleep As Investor

Pro driver Charles Leclerc has partnered with Eight Sleep, joining 300+ pro athletes using the brand’s smart sleep technology.