sleep

woman wears an Oura Ring

Women Get More Sleep Than Men, but They’re More Stressed, Too, Oura Report Finds

Oura released its Year in Review report, which offers data-backed insights into global sleep, cardiovascular and step-count trends.

A man sleeping in bed with a watch on his wrist.

Sleep as Important as Diet & Exercise for Living Longer, Researchers Say

In a new study, getting less than seven hours of sleep per night showed a significant negative correlation with life expectancy.

Ultrahuman’s Home Sleep Monitor Now Offers Snore & Cough Analysis

Ultrahuman Home gets its biggest upgrade yet, adding respiratory tracking, deeper environmental insights and AI-enabled sound detection.

High-Intensity Yoga Shown To Be Most Effective Exercise for Sleeping Better

Short, high-intensity yoga may help improve sleep more than any other form of exercise, according to new research.

Paige DeSorbo Narrates New Hilton x Calm Sleep Story

Hilton and Calm are debuting a new sleep story narrated by Paige DeSorbo as travelers increasingly prioritize rest and recharging.

Ozlo, Calm Launch Co-Branded Sleepbuds for Better Rest

The partnership embeds Calm’s meditation and mindfulness content directly into Ozlo's sleep-optimizing earbuds experience.

NextSense Lands $16M To Launch Brain-Health, Sleep-Optimizing Earbuds

NextSense has raised $16 million to launch wearable EEG Smartbuds to improve sleep and optimize brain health.

woman lays on an Eight Sleep pillow cover

Eight Sleep’s Newest Launch Is an AI-Powered Pillow Cover

The new Eight Sleep Pod Pillow Cover integrates AI-powered cooling for the head and neck, potentially reducing time to fall asleep.

woman sleeps with a mask on
member exclusive

Sleep-Deprived Millennials Are Spending PTO in Bed

Millennials are using paid time off to catch up on sleep, and many are willing to pay good money to book a sleep-focused trip.

woman laying down in bed

Sleep.ai Raises $5.5M As Investors Zero In on Sleep Health

Sleep.ai, formerly SleepScore Labs, has raised $5.5M to expand its AI-powered sleep intelligence platform.