Functional Fitness

Product of the Week: Kira Stokes’ KSFit App Offers Bang for Your Buck

Kira Stokes’ KSFit app is beautifully designed and infused with contagious energy, making it a solid choice for many fitness enthusiasts.

Hyrox Enters Canada Amid Rapid Global Expansion

Hyrox, a fast-growing fitness race that incorporates running and functional workout stations, is entering the Canadian market in its latest global expansion move.

Pvolve Adds Senior Execs as Franchise Growth Continues

Stacey Heald and former Oura exec Alexis McDowel join Pvolve, a rapidly expanding functional fitness brand.

Functional Fitness Has Benefits for Women Over 40, Pvolve Study Finds

Women aged 40-60 saw improved lower body functioning after engaging in Pvolve's functional fitness workouts, according to a new study.

Trainer Talks: Cori Lefkowith Embraces Online Fitness, Social Media

Cori Lefkowith, owner of Redefining Strength, has evolved from being just a gym owner to a trusted online fitness source.

F45 Drives Engagement With Unique Blend of Fitness Culture & Tech

Popular functional fitness franchise F45 is tackling gym intimidation head-on with a welcoming environment, supportive coaches and new classes

F45 Gamifies Workouts With ‘Trials Week’ Competition

Participants are encouraged to put their skills to the test across seven stages of F45 workouts spanning cardio, strength training and hybrid.

interior of a Pvolve studio

Pvolve, Franchisees Have Big Plans for NYC Expansion

Pvolve is coming to the Upper East Side in 2024, but that could be just the beginning for the functional fitness brand.

Fulcrum Fitness Brings the Boutique Studio Experience to Big Box Gyms

Fulcrum helps big box gyms solve three common problems: dwindling membership numbers, lost revenue and unused gym space.

Pvolve Inks Franchise Deal in Austin, Expands in NYC

The functional fitness brand continues to grow across the U.S. and beyond as it plots the opening of 250 studios by 2025.