New Research Links Creatine to Depression Relief
New research highlights creatine’s potential beyond muscle building—showing promise as a supportive tool for depression.
The Secret Weapon for Marathon Success? Running With Friends
Ahead of the London Marathon, Strava shares new data on how social running reduces fatigue, the growing momentum of female runners and more.
Employee Wellness Gets a Boost With Wellhub Challenges
Wellhub has introduced gamified, employee-created Wellhub Challenges to boost engagement and reduce burnout.
Superset’s New Tool Helps Fitness Coaches Go Global
Superset’s new Products 2.0 feature lets fitness coaches turn training plans into sellable digital programs, helping them scale in minutes.
HealthFitness & FitOn Partner To Advance Workplace Wellness
HealthFitness has partnered with FitOn Health to deliver digital fitness and wellness programs for today’s wellness-focused workforce.
Luxury Meets Longevity at One&Only’s Hudson Valley Residency
Launching in 2028, the One&Only in Hudson Valley will offer luxury residences and a Longevity Hub by Clinique La Prairie.
JetSet Pilates Opens Second NYC Location
JetSet Pilates opens its second NYC studio in Gramercy on April 27, led by local entrepreneur Melissa Clonts.
Beach Club by Proper Elevates Wellness in Miami Beach
Beach Club by Proper opens May 1 in Miami Beach, offering members exclusive beach access, wellness programming, hotel perks and more.
InsideTracker Unveils Terra, a Virtual Health Coach With Answers
InsideTracker has introduced Terra, a virtual coach that uses blood biomarkers, sleep, and fitness habits to deliver tailored advice.
Evening Exercise Could Cost You Sleep, Whoop Study Finds
A new study using data from Whoop wearables highlights the importance of workout timing for optimal sleep and wellness.