Fitness Women See the Biggest Stress Relief From Regular Exercise, Gallup Finds Courtney Rehfeldt January 2, 2026 Share on Facebook Share on Twitter Share via Email credit: Robot Photo on Unsplash Gallup finds women see the greatest stress relief from regular exercise, signaling a growing opportunity for gyms and studios focused on consistency and community Just 30 minutes of… Membership Required This article is for ATN Pro members only. ATN Pro members get: Unlimited access to Athletech News articles Exclusive access to ATN Pro-level reporting Discounts to ATN the Innovation Summit VIP access to community events Exclusive email newsletters Subscribe Now Already a member? Log in Already a member? Log in here Tags: ATN Pro Data mental health Women's Health