New data shows 63% of Americans walk fewer than 7,000 steps a day, with gaps across age, income levels and gender.
A new analysis reveals why sustainable, longevity-first routines are outperforming traditional fitness content on short-form social media.
As Meta winds down its VR fitness studio, iFIT is expanding its AI-generated content, releasing a new immersive treadmill series.
In a Harvard study of more than 100,000 people, researchers found that exercise variety is better for living longer than sticking to one routine.
ATN breaks down the fitness trends with the biggest increases and decreases in Google search activity in 2025, according to PureGym’s annual report.
Strava’s yearly report reveals a surge in walking, a renewed appetite for racing and a youth-driven shift toward strength training.
In a new study, patients suffering from Parkinson's disease walked more when they were encouraged to do so by a points-based rewards system.
StepBet is a platform that blends personalized step goals with group competitions and financial incentives.
The tennis champion and entrepreneur has joined the gamification walking app as an investor and ambassador Tennis champion and entrepreneur […]
Urban Poling Inc. has announced that its Urban and Activator® poles are now eligible for reimbursement through Health Spending Accounts (HSA).
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