walking

an image of a woman walking outside at dusk/mental wellness

Walking Workouts Could Explode in Popularity in 2026, Google Data Suggests

ATN breaks down the fitness trends with the biggest increases and decreases in Google search activity in 2025, according to PureGym’s annual report.

Running Rules but Walking Is Booming, Too, Strava Data Shows

Strava’s yearly report reveals a surge in walking, a renewed appetite for racing and a youth-driven shift toward strength training.

Gamifying Movement Could Be Key To Helping Parkinson’s Patients, Study Finds

In a new study, patients suffering from Parkinson's disease walked more when they were encouraged to do so by a points-based rewards system.

person walking on grass

StepBet & the Power of Gamification in Fitness

StepBet is a platform that blends personalized step goals with group competitions and financial incentives.

Venus Williams WeWard

Venus Williams Joins WeWard to Push Healthier Living

The tennis champion and entrepreneur has joined the gamification walking app as an investor and ambassador Tennis champion and entrepreneur […]

older people walking with poles

Urban Poling Announces HSA and FSA Eligibility

Urban Poling Inc. has announced that its Urban and Activator® poles are now eligible for reimbursement through Health Spending Accounts (HSA).

people walking in a city/walkability

Walkability Could Pave Way for Improved Health, Researchers Say

A new study finds that walking-friendly areas have higher rates of walking participation, which could improve health.

Person walking backwards

Is Walking Backward Gaining Ground?

Retro walking might seem unconventional, but its potential to improve balance, strength and overall health could give it staying power