personal trainer

Life Time Files Patent for The Ultimate Pickleball

As pickleball grows to rival other sports, Life Time offers a solution to the common issues of playability.

Two women working out outside

Research Highlights Benefits of Physical Activity in Natural Settings

Want to swap your client's regular exercise session for a brisk walk through a lush forest or a jog along a scenic trail? Go for it.

a Studio Pilates class

Studio Pilates Accelerates US Growth With Celeb Franchise Partner 

Actor Jason Priestley and his wife Naomi are opening their first Studio Pilates in the Sylvan Park neighborhood of Nashville this fall.

Trainers gathered in a gym

How To Transition From Gym Operator to Strategic Leader

Explore inspiring stories of fitness entrepreneurs who have transitioned from hands-on operators to strategic business leaders.

Austin Personal Training Studio Adds Keyspan Biomarker Blood Tests

Austin Simply Fit will give its members access to blood biomarker tests and functional health coaching from wellness platform Keyspan.