MMA

A man MMA training in a red shirt.

NASM Updates MMA Course To Meet Combat Training Demand

With MMA-style training gaining popularity, NASM has launched an updated Mixed Martial Arts Conditioning Specialization course.

a workout at UFC Gym in the octagon

UFC Gym To Open 45+ Locations Worldwide

UFC Gym is entering several new markets across the globe this year with its MMA training and group fitness classes.