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The Event Fitness & Wellness Owners and Operators Can't Miss.
Darian Parker, PhD, discusses how personal trainers can make a meaningful impact through mentorship, relationship-building and self-care.
All exercise is effective at treating depression, but a new study shows that dance is best, and it may not be particularly close.
A changing societal landscape and increased loneliness in men have led to the rise of retreats and mental-health apps designed with males in mind.
ACSM’s worldwide survey of fitness trends forecasts a return to in-person fitness and a rise in technology, among other predictions.
The category of nutrition, non-GLP weight loss management and supplements is expected to become the largest wellness market in 2025.
The John W. Brick Mental Health Foundation has helped to launch the world's first Mental Well-Being Certification for fitness professionals.
Oura and Talkspace have partnered to give users new ways to share their personalized sleep data with licensed therapists.
The activewear company says the findings from its 2022 Global Wellbeing Report demonstrate the need for investment in mental wellness.
The mental health platform will explore in-person clinical care, increased substance use disorder support and employee assistance programs.
It’s a stretch to describe caffeine as a powerful drug, but it can have positive effects on mental and physical performance.
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