free

woman lifts a barbell with a personal trainer

Crunch Fitness Franchisee Offering 1.6M Free Personal Training Sessions

CR Fitness Holdings will host “Training Day” on Aug. 30, offering 1.6M free personal training sessions across 86 Crunch Fitness gyms.

an image of healthy, high-protein food from Life Time's new challenge

Life Time Launching Free Ultimate Protein Reset

Life Time has unveiled a second complimentary challenge for non-members this year: a 30-day Ultimate Protein Reset.

boutique group training at Life Time

Life Time Launches Free Everyday Well Challenge

Life Time has kicked off Everyday Well, a free, four-week health and wellness challenge on its app for everyone.